In 100 g (Grams) of Cereals, QUAKER, Instant Oatmeal, apples and cinnamon, dry there is 4.61 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Cereals, QUAKER, Instant Oatmeal, apples and cinnamon, dry.

Oil, peanut, salad or cooking	100 g	100%
Oil, soybean, salad or cooking	100 g	100%
Oil, cocoa butter	100 g	100%
Oil, cottonseed, salad or cooking	100 g	100%
Oil, sunflower, linoleic, (approx. 65%)	100 g	100%
Oil, safflower, salad or cooking, linoleic, (over 70%)	100 g	100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	100 g	100%
Vegetable oil, palm kernel	100 g	100%
Oil, poppyseed	100 g	100%
Oil, tomatoseed	100 g	100%
Oil, teaseed	100 g	100%
Oil, grapeseed	100 g	100%
Oil, corn, industrial and retail, all purpose salad or cooking	100 g	100%
Oil, walnut	100 g	100%
Oil, almond	100 g	100%
Oil, apricot kernel	100 g	100%
Oil, soybean lecithin	100 g	100%
Oil, hazelnut	100 g	100%
Oil, babassu	100 g	100%
Oil, sheanut	100 g	100%

Cereals, QUAKER, Instant Oatmeal, apples and cinnamon, dry

Cereals, QUAKER, Instant Oatmeal, apples and cinnamon, dry is a type of Breakfast Cereals. The most significant nutrients in Cereals, QUAKER, Instant Oatmeal, apples and cinnamon, dry are listed below.

Water	6.62 g	6.62%
Energy (calorie)	366 kcal
Energy (joule)	1532 kJ
Protein	8.62 g	8.62%
Total lipid (fat)	4.61 g	4.61%
Ash	3.4 g	3.4%
Carbohydrate, by difference	76.74 g	76.74%
Fiber, total dietary	8.3 g	8.3%
Sugars, total	28.87 g	28.87%
Calcium, Ca	243 mg	0.24%
Iron, Fe	8.78 mg	0.01%
Magnesium, Mg	87 mg	0.09%
Phosphorus, P	294 mg	0.29%
Potassium, K	327 mg	0.33%
Sodium, Na	454 mg	0.45%
Zinc, Zn	1.97 mg
Vitamin C, total ascorbic acid	1.2 mg
Thiamin	0.73 mg
Riboflavin	1.04 mg
Niacin	12.21 mg	0.01%

Nutrients in Cereals, QUAKER, Instant Oatmeal, apples and cinnamon, dry